Our Daily Choice

Our Daily Choice

Joan Borysenko offers an insight on choosing our daily practice.

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Is Fear of the Unknown Dictating the Direction of Your Life?

Is Fear of the Unknown Dictating the Direction of Your Life?

Continuing to worry about what may or may not exist keeps us entrenched in a state of not knowing.

Kintsugi: The Art of Embracing Damage

Kintsugi: The Art of Embracing Damage

Learn about an ancient art that promotes the belief that we become more beautiful as we overcome suffering.
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How Do You Define Yourself?

How Do You Define Yourself?

How you define yourself can directly effect life outcomes such as academic achievement, levels of happiness, and life-satisfaction.

Four Sophisticated Ways to Build a Case Against “I Can’t”

Four Sophisticated Ways to Build a Case Against “I Can’t”

Challenging the accuracy of your “I can’t” statements, may reveal that you can accomplish more than you currently believe.