For personal change, it is important to cultivate our surroundings so we have access to external reinforcers. We can accomplish this by staying connected with inspiring people, visiting inspirational places, and taking part in activities that align with our values. Interacting with inspirational media—books, magazines, online content, videos, movies, and music—can help us stay centered because they stay with us long after we’ve read, seen, or heard them.


Do you have a video or book recommendation?


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