Am I Insane? The 5 Chapters of Personal Change

Am I Insane? The 5 Chapters of Personal Change

The definition of insanity is doing the same thing over and over and expecting different results. Well . . . not really.

Resistance is Futile: Cultivating Resilience by Embracing Change

Resistance is Futile: Cultivating Resilience by Embracing Change

Change is natural—and inevitable. Therefore, it is better to embrace it than to resist it.

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