Skip to content

Angela K. Irvin, Psy.D.

  • Home
  • Trauma News & Resources
  • Wellness Blog
  • Wellness Resources
    • Inspirational Videos
    • Guided Meditations
    • Recommended Reading
  • About Dr. Irvin
  • Contact
  • Facebook
  • Instagram
  • Twitter
  • LinkedIn

Tag Archives: growth

Your First Step Toward a Beautiful Life

Designing the life you want is like creating your greatest work of art. It starts with a fresh canvas.

Posted byA. IrvinSeptember 11, 2020July 3, 2021Posted inPersonal Empowerment, Personal GrowthTags:empowerment, growth, optimism, reframing

Sowing Seeds of Happiness: How to Cultivate a Life You Love

What can gardening teach us about living our best lives?

Posted byA. IrvinJuly 2, 2020July 4, 2021Posted inPersonal GrowthTags:flourishing, growth, happiness, Leonardo da Vinci, relationships

Learning to Shift Gears

The ability to mentally shift gears is an integral part of managing overall happiness.

Posted byA. IrvinApril 2, 2015September 4, 2020Posted inEmotional Health, Mindfulness, Personal GrowthTags:emotions, growth, mindfulness, Pema Chodron, resilience

Kintsugi: The Art of Embracing Damage

Learn about an ancient art that shows how we become more beautiful as we overcome suffering.
Read More

Posted byA. IrvinNovember 26, 2014September 23, 2020Posted inEmotional Health, Personal GrowthTags:acceptance, Barbara Bloom, growth, healing, Kintsugi, past experience, resilience, suffering, video

Let Go to Move Forward

When you cling to what feels safe, you hinder your own mobility.

Read More

Posted byA. IrvinJune 15, 2012September 29, 2020Posted inPersonal GrowthTags:choice, comfort zone, fear, growth

Resistance is Futile: Cultivating Resilience by Embracing Change

Change is natural—and inevitable. Therefore, it is better to embrace it than to resist it.

Read More

Posted byA. IrvinNovember 1, 2011July 20, 2021Posted inEmotional Health, resilience, VideosTags:change, flexibility, growth, John Millar, resilience, TimeScapes, Tom Lowe

Two Compelling Reasons to Stop Settling for Less

When we settle for less, we are essentially choosing to deprive ourselves of personal growth.
Read More

Posted byA. IrvinMarch 11, 2011August 28, 2020Posted inPersonal GrowthTags:growth, regression, stagnation, Thomas Merton

© 2021 by Angela K. Irvin. All Rights Reserved.

Disclaimer

Angela K. Irvin, Psy.D., Website Powered by WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • Angela K. Irvin, Psy.D.
    • Join 4,866 other followers
    • Already have a WordPress.com account? Log in now.
    • Angela K. Irvin, Psy.D.
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar