Your First Step Toward a Beautiful Life
Designing the life you want is like creating your greatest work of art. It starts with a fresh canvas.
Fertile Soil: How to Cultivate an Environment for Personal Flourishing
What can gardening teach us about human flourishing?
Learning to Shift Gears
The ability to mentally shift gears is an integral part of managing overall happiness.
Kintsugi: The Art of Embracing Damage
Learn about an ancient art that shows how we become more beautiful as we overcome suffering.
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Resistance is Futile: Cultivating Resilience by Embracing Change
Change is natural—and inevitable. Therefore, it is better to embrace it than to resist it.
Two Compelling Reasons to Stop Settling for Less
When we settle for less, we are essentially choosing to deprive ourselves of personal growth.
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CHRYSALIDES: The Post that Started it All
This is the very first post I wrote for Chrysalides (as the blog was titled at that time). Not all of the original posts and articles were migrated over to the new site, but I felt it was especially important to keep this one to mark a personal milestone, and as a reminder of were it all began.
