Tag Archives: resilience

Learning to Shift Gears

Learning to Shift Gears

Posted by A. Irvin on April 2, 2015 in Emotional Health, Mindfulness, Personal Growth

The ability to mentally shift gears is an integral part of managing overall happiness.

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Kintsugi: The Art of Embracing Damage

Kintsugi: The Art of Embracing Damage

Posted by A. Irvin on November 26, 2014 in Videos |One Comment

Learn about an ancient art that promotes the belief that we become more beautiful as we overcome suffering.
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Personal Roadblocks: 5 Ways to Stay on Track

Personal Roadblocks: 5 Ways to Stay on Track

Posted by A. Irvin on May 10, 2012 in Goals & Achievement |No Comments

When we are met with obstacles, we are challenged to discover ways to overcome them.

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Managing Stumbling Blocks

Managing Stumbling Blocks

Posted by A. Irvin on January 31, 2012 in Quotes |No Comments

Tom Sims offers an insight on utilizing obstacles to our advantage.

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Resitance is Futile

Resitance is Futile

Posted by A. Irvin on November 1, 2011 in Personal Growth, Videos |No Comments

Change is natural – and inevitable. Therefore, it is better to find a way to embrace it, rather than to resist it.

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